Benefits of Aquacise Classes Include:
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- Low impact so easy on the joints
- Increases flexibility through range of motion
- Burns fat and increases cardio-respiratory fitness
- Tones muscles using water’s resistance
- Great for both swimmers and non-swimmers
Now accepting Silver Sneakers®, Prime Fitness Programs and Renew Active to be used for fitness classes or lap swimming. To check eligibility, call Marcella at (505)891-5231 or email at firstname.lastname@example.org.
Aquacise Class Schedule
*Classes are subject to change.
*Participants must be over the age of 13. Participants ages 14 and 15 must be accompanied by an adult.